My Salad Hates Me

So I went to a local Young Living class last night in a town not too far from me. They held the class at a restaurant. I decided to just get a salad from the salad bar… keep it light was my plan.

I chose spinach as the base and topped it with a few add ons… egg, onion, chickpeas, carrots, sunflower seeds, and a few croutons. Just a few! I drizzled about a large tablespoon of Ranch Dressing on it. I love Ranch!  (I know… not the most healthy choice, … but it was better than pizza or a burger and fries, right?). 

Half way into this small salad I started to get some major discomfort in my belly, and by the last bite I was flat out miserable!  I love salad… but it sure didn’t love me back last night!  I don’t get this response upon eating salad every time, but occasionally. Was it the spinach? Any way… I was feeling so… so… gassy!! Ok, I’m sorry… but don’t act like you don’t know what I’m talking about! LOL!  My belly instantly felt full and extended… and if it weren’t for my Spanx you would have thought I was 6 months pregnant! Oy!

Well let me tell you what I turn to for digestive system balance wellness, and comfort… Young Living’s fabulous Essential Oil blend, Digize.

Per Young Living’s website, “DiGize™ is one of Young Living’s exclusive and proprietary dietary supplements. This unique blend contains Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils, and includes naturally occurring constituents like menthol, citrol, and zingiberen. Use DiGize with every meal, along with Essentialzymes-4™ (a supplement YL offers, equally amazing. We should all be taking a digestive enzyme by the way), to support a daily wellness regimen*.”

Ingredients: 

Tarragon (Artemisia dracunculus)† leaf oil, Ginger (Zingiber officinale)† root oil, Peppermint (Mentha piperita)† leaf oil, Juniper (Juniperus osteosperma)† aerial parts oil, Fennel (Foeniculum vulgare)† seed oil, Lemongrass (Cymbopogon flexuosus)† leaf oil, Anise (Pimpinella anisum)† fruit oil, Patchouli (Pogostemon cablin)† leaf oil

†100% pure, therapeutic-grade essential oil (I ONLY use YL EO’s! I did three months research before deciding on YL as my source of EO’s. Do your own research. Don’t settle for junk oils with chemicals and fillers! This is why YL is the only source for me: http://www.seedtoseal.com)

Click for details.

You should consider trying Digize. I recommend keeping it on hand when you are out and about. I especially love that Young Living now makes it available in the Premium Starter Kit, along with 10 other most commonly reached for oils, and more!

For complete details of the Premium Starter kit simply click this pic!

My new favorite…

Ok, ok… How can anyone have just one favorite essential oil? For me, that’s impossible. I have been aware of this blend from nearly day one, (I’ve been using Young Living EO’s for 15 months now) but it has now gotten my full attention and I’m not really sure why.

rcI have been told by several people that over time, your body will tell you which oil to grab for. Crazy sounding, I know, but it’s true. Listen to your body! Lately, my body has been telling me to reach this one…  R.C. !

What is in R.C. essential oil? There are nine different essential oils in Young Living’s R.C. Blend. They are listed below along with a brief description of each oil.

  • Eucalyptus Globulus – one of many eucalyptus essential oils.  It is primarily used to support the respiratory system; and to soothe muscle discomfort after exercise.
  • Eucalyptus Radiata – one of many eucalyptus essential oils.  It is primarily used to for cleansing and purifying.
  • Eucalyptus Citriodora – contains 40-80% citronellal and has several chemotypes.
  • Myrtle – supportive of the respiratory system, skin, and hair, it has been researched for its effects on glandular imbalances. It is also helpful for meditation and lifting the spirit.
  • Pine – first investigated by Hippocrates, the father of Western medicine, pine is soothing for stressed muscles and joints when used in massage. Eucalyptus globulus shares some of the same properties, and the action of both oils is synergistic when they are blended.
  • Marjoram – beneficial for occasional simple nervous tension.
  • Lavender – can help you relax, wind down before bed and even ease stress. Its balancing properties create a relaxing and harmonizing environment.
  • Cypress – beneficial for oily or troubled skin. Grounding and gets things moving!
  • Peppermint – one of the most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comforts.
  • Tsuga – from the Canadian Hemlock Tree. The oil is distilled from the needles and twigs of conifer trees.

What a powerhouse blend … And it smell soooo good! 

Rub R.C. on your feet or chest before exercise to uplift and inspire, or massage three drops on your feet before bedtime to encourage an atmosphere of comfort. R.C. can also be used in place of Aroma Siez™ in Young Living’s Raindrop Technique®.

I especially love to apply it on each side of my nose in the morning to really wake me up and harmonize my respiratory system! Try it! It’s one of 11 essential oils in the Premium Starter Kit.

I wish you were here in person to experience R.C. for yourself. I’d gladly share it with you! I think you would agree how energizing this blend is.


R.C. is included in the Premium Starter Kit: Click to get yours!

Make Your Own Soap!

Hey everyone. Today I’m going to tell you how to make this liquid handsoap. It’s so easy! In fact, I have no reason to claim as to why I put it off for this long. “Why, Wendy, why?” I ask myself that often.

Any way… I’m sure glad I saved these foaming soap dispensers! You can buy them online on Amazon or visit your local Bath and Beyond store… or you can save them or ask your friends or family to save them for you. If you do that, be sure to show them how simple it is to make their own… lol… then maybe they will do the same and stop using the BAD-FOR-YOU chemical-filled soap from the store!

This recipe is real simple. You probably won’t need to write it down.

  • 2 Tablespoons of liquid Castile Soap (You can use Dr. Bronner’s. I found this brand on Amazon; great reviews and it was a little cheaper.)
  • 8 to 10 drops of whatever Essential Oil that floats your boat! (I only use Young Living, and today I’m using Thieves! Great germ killer!)
  • Top with water! This dispenser is 8 oz.

Now shake & use! That’s it!! Nice foamy soap that smells great!! I told you this would be simple! … and a great savings too! I’m all being frugal, except for when it comes to a few things… and that would be food, drink, personal care products, health products, and my ESSENTIAL OILS!

Other essential oils I might use in the future when I refill my soap dispensers would be Rosemary, Orange, Lemon, Purification, or Lavender. I think Thieves with Orange, Rosemary with Orange or Lemon would be great combos, or Lavender and Lemon too! Looking forward to trying these combos next time!

If you do not have essential oils, I can help you with that! Learn about Young Living’s HIGH standards and distillation process here: SEED TO SEAL

Ready to get started with Young Living? Visit my page Let’s Get You Started!  After that, we will get you plugged into our online private groups for additional education, training and support… as we really want you to know how and to feel confident in using your oils! I also love to send special welcome packages to all I introduce to Young Living. If you have any questions, just let me know.

I’m lovin’ the new kit!

If I weren’t already with Young Living, I’d sign up and get this kit TODAY! No joke. Seriously, this kit is perfect, in my opinion, though I was crazy about the kit available when I started.

This Premium Starter kit has the addition of Copaiba, R.C., and DiGize! No longer in the kit is Tea Tree, Citrus Fresh, and Joy… though… in the event of an out of stock oil, Young Living will substitute with one of these oils – Tea Tree, Aroma Ease, Lemongrass, Citrus Fresh or Orange. No sense in holding up your kit on one oil! Sensible decision I feel.

You also get a rollerball, literature, sample packets, oil bottles to share a sample with others, 2 samples Ningxia Red, and the fabulous Dew Drop diffuser (I’m crazy about this diffuser! They are all nice, but this one I like especially after having tried a few others. Very easy to clean!). Diffuser choices are good!

And the design… wow!! Well thought out and SO beautiful! I don’t want to take it out of it’s box now. It’s so pretty!

You get all that is pictured above for $160 plus S&H. Oh, and access to a simply fabulous group of like-minded people, here to help you on your healthy changes journey! We offer unlimited support, private forums, continuing education, webinars, online classes, your very own wholesale account to save 24% off all future orders, and more!

Label Makeover!

Oh, and let me take a moment to say this… I LOVE THE NEW LABEL DESIGN! Thank you, Young Living! Now I can see how much precious oil I have left!

Peek-a-boo back!

I would be blessed to be the one to welcome you to Young Living. Should you wish to come aboard, CLICK HERE to order your kit!

If you have any questions, please do not hesitate to contact me. You may click to contact me here. 

It’s here, it’s here…

So… this box came yesterday…

I pre-ordered Young Living’s NEW Premium Starter Kit about a month ago, as it was pre-launched to their members only. Let me tell you… I am so stinkin’ excited!!

It’s beyond beautiful! Young Living really knocked it out of the park! The thought and design that went into this… the upgrades… this is THE most amazing collection!

So… let me show you what’s inside the box! … oooooooh!! 

Open the beautifully designed “treasure chest” and see 10 spectactular oils staring back at you! Oils included: Thieves, R.C., Purification, Peppermint, Panaway, Lemon, Frankincense, Lavender, Copaiba, DiGize, which are all wrapped in their fancy new vibrant labels with peek-a-boo windows and an open back to see your liquid gold levels!

Lift up the first layer and there’s like a secret panel below. Lift that.. and there you’ll find more treasure!

In the lower level of the box you’ll find a bonus oil of Stress Away… 2 Ningxia Red samples (Amazing Stuff!), 10 sample bottles to share your oils with someone, sample oils packets – 2 each of Lavender, Lemon, Peppermint, Thieves and Peace & Calming, a roller ball to use on an oil of your choice for ease of application (I placed my roller ball on my Panaway ), and 10 business cards.

Oh, and we can’t forget the Dewdrop Diffuser! Though I haven’t tried this diffuser yet, I have heard many wonderful reviews. I’ll be hooking it up today! All mentioned here for $160 plus S&H. WOW!!!

I promise I will keep you posted on the official release to the public date, which is supposed to THIS MONTH… the month of JUNE!!!!

I’d love to personally welcome you to Young Living! In addition to having the world’s leader in essential oils, you will have access to unlimited resources, private forums for discussion, extensive continuing educational classes online, local classes and support (if you are near Flint MI), a special welcome package with reference materials (from me personally), and more. You are never alone!! Support is key, and we want you to have confidence in using your essential oils… and you won’t lack in that area should you decide to come aboard with me.

I’ll keep you updated on the official launch date of the new starter kit. Come back here to order online. ORDER HERE!

newPSK

 

 

 

My dog had a “episode”

RosiePosieSee this sweet dog. Her name is Rosie (aka Rosie Posie) and she’s been with us one year this month. Rosie is a purebred Australian Shepherd and she turned 10 yrs old this past January. Her previous owner passed away and the daughter worked too many hours and didn’t feel it was right for Rosie to be alone all day. It was a fluke that I came across the rescue post… or was it? I like to think it was meant to be! The decision to adopt a senior pet is one of the best we’ve ever made! Yes, that’s my plug for pet adoption/rescue! Do it if you can!

Back to what I was saying… yesterday Rosie walked, or should I say, wobbled into the kitchen and appeared disoriented and scared. I knew instantly she was having “convulsion” activity. We’ve seen this before. Over 15 yrs ago we had a retriever named Zeke that suffered from this. I’ve learned alot since then!

I instantly asked my daughter to grab my Frankincense Essential Oil.  I don’t know if I applied it right, but it worked! I put several drops in my hands and rubbed it on her rear paws. Then as I laid on the floor with her I put my hand near her nose so she would gently inhale the oil fragrance. I had my hand about 6 to 8 inches away as I know a dog’s nose is super sensitive. She tolerated it surprisingly well, in fact, I believe it calmed her down in addition to stopping the convulsing.

Why did I use Frankincense? 

Well, I’ve studied essential oils for a year now… the same length of time I’ve been with Young Living. Frankincense is known as “the big guns”. What a power house of an oil! I have several reference books and have studied at great length. I suggest you do the same!

I have many reference books. If you would like to know what books I refer to, please contact me.

And why did I apply Frankincense to her paws?

When essential oils are applied with pressure to the reflex (or vita-flex) points, electrical impulses are released. These impulses carry the essential oils up the nerve pathway and into specific areas of the body. This in turn releases energy to support the systems of the body. (Looking at this Vita Flex chart I now notice the spot  for application concerning the brain. Rosie got all points yesterday.)

Vita-Flex points work for us humans too! Have a runny nose? Apply a few EO’s to your feet, focusing on the toes! Crazy? I know! But it works!!

In my studies on Frankincense I have learned it is the Essential Oil of choice for any kind of brain disorder. What a fascinating oil that God has given us!!

Young Living Frankincense Essential Oil
Young Living’s Frankincense

Frankincense has a molecular makeup that includes sesquiterpenes, that are able to cross the blood/brain barrier. These sesquiterpenes stimulate the limbic system of the brain and other glands within the brain, promoting memory and releasing emotions. (This oil has also been a huge relief for me concerning my own emotional needs!) Frankincense slows down and deepens the breath.

The therapeutic properties of Frankincense oil are antiseptic, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, expectorant, sedative, expectorant and more.

You can do your own research on Frankincense. Personally, I only use and recommend Young Living Essential Oils (YL’s is proven to be the highest frequency because of their Seed to Seal process! Essential oils are not all the same! Don’t buy that lie!) because of their integrity and commitment to purity. Visit Seed to Seal to learn more…. and you’ll see why I will use nothing but Young Living! “Seed to Seal” – It’s not just a slogan.

Young Living’s latest blog post about essential oils and pets: Essential Oils and Pets: A Quick How-To

As for Rosie’s activity we witnessed yesterday… my plan is to apply the Frankincense a few times a week, maybe every other day… and wait and see. I’ll keep you posted as to if she has one again… or maybe she won’t?

Rosie – you are only 10 yrs old and we love you so much!  We knew our time would be limited with you from day one, but know this… we will do our best to keep you healthy so you can enjoy your golden years to the fullest.

My side kick

Young Living has a premium starter kit for $150 that includes the fabulous Frankincense Essential Oil!! …. and 10 other essential oils, a diffuser, and samples. The purchase of this kit will also open your very own wholesale account which will save you 24% off retail prices.

As of today, June 1, 2015 –

Young Living is having a Summer Kick Off special on the premium starter kit! While supplies last! Contact me if you have any questions! Click the graphic to get your kit!  I look forward to learning along side of you! KIT SALE

A New Look!

Oh, am I ever excited about the new fresh look of Young Living Essential Oils!Label Makeover! Don’t get me wrong… I was very happy with the old labels, but personally I felt they were a little dated. Check out the fresh redesign!

Label changes!I originally thought the part behind the oil’s name was black like a chalkboard banner look… but upon receiving my new Lavender EO this month I was pleasantly surprised. It’s clear! And there’s an open space on the back of the bottle to let light in. Now I can see how much essential oil I have left. LOVE THAT!!  Young Living – you knocked this out of the park!

Yes, I know… some of you don’t handle change well. Change is inevitable. Might as well embrace it, well in certain areas. For myself, I do prefer the “old ways” in many areas, especially when it comes to the things of God.

If you haven’t seen the labels up close yet, I promise you they look better in person than in a pic. I love the way the light shines through just enough to see the liquid goodness inside!

I can’t wait to see the rest of the EO’s in their fancy new duds! As I receive them I’ll post some updates. I just think they are so pretty!

Oh, if you are interested in learning more about Young Living Essential Oils, please contact me! We have online classes weekly, webinars, local classes, private forums with thousands of others YL peeps… all ready to help you learn more and get started on your healthier-you-journey!

Oh… there’s more exciting news on the horizon from YL… stay tuned!