My Salad Hates Me

So I went to a local Young Living class last night in a town not too far from me. They held the class at a restaurant. I decided to just get a salad from the salad bar… keep it light was my plan.

I chose spinach as the base and topped it with a few add ons… egg, onion, chickpeas, carrots, sunflower seeds, and a few croutons. Just a few! I drizzled about a large tablespoon of Ranch Dressing on it. I love Ranch!  (I know… not the most healthy choice, … but it was better than pizza or a burger and fries, right?). 

Half way into this small salad I started to get some major discomfort in my belly, and by the last bite I was flat out miserable!  I love salad… but it sure didn’t love me back last night!  I don’t get this response upon eating salad every time, but occasionally. Was it the spinach? Any way… I was feeling so… so… gassy!! Ok, I’m sorry… but don’t act like you don’t know what I’m talking about! LOL!  My belly instantly felt full and extended… and if it weren’t for my Spanx you would have thought I was 6 months pregnant! Oy!

Well let me tell you what I turn to for digestive system balance wellness, and comfort… Young Living’s fabulous Essential Oil blend, Digize.

Per Young Living’s website, “DiGize™ is one of Young Living’s exclusive and proprietary dietary supplements. This unique blend contains Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils, and includes naturally occurring constituents like menthol, citrol, and zingiberen. Use DiGize with every meal, along with Essentialzymes-4™ (a supplement YL offers, equally amazing. We should all be taking a digestive enzyme by the way), to support a daily wellness regimen*.”

Ingredients: 

Tarragon (Artemisia dracunculus)† leaf oil, Ginger (Zingiber officinale)† root oil, Peppermint (Mentha piperita)† leaf oil, Juniper (Juniperus osteosperma)† aerial parts oil, Fennel (Foeniculum vulgare)† seed oil, Lemongrass (Cymbopogon flexuosus)† leaf oil, Anise (Pimpinella anisum)† fruit oil, Patchouli (Pogostemon cablin)† leaf oil

†100% pure, therapeutic-grade essential oil (I ONLY use YL EO’s! I did three months research before deciding on YL as my source of EO’s. Do your own research. Don’t settle for junk oils with chemicals and fillers! This is why YL is the only source for me: http://www.seedtoseal.com)

Click for details.

You should consider trying Digize. I recommend keeping it on hand when you are out and about. I especially love that Young Living now makes it available in the Premium Starter Kit, along with 10 other most commonly reached for oils, and more!

For complete details of the Premium Starter kit simply click this pic!

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Make Your Own Soap!

Hey everyone. Today I’m going to tell you how to make this liquid handsoap. It’s so easy! In fact, I have no reason to claim as to why I put it off for this long. “Why, Wendy, why?” I ask myself that often.

Any way… I’m sure glad I saved these foaming soap dispensers! You can buy them online on Amazon or visit your local Bath and Beyond store… or you can save them or ask your friends or family to save them for you. If you do that, be sure to show them how simple it is to make their own… lol… then maybe they will do the same and stop using the BAD-FOR-YOU chemical-filled soap from the store!

This recipe is real simple. You probably won’t need to write it down.

  • 2 Tablespoons of liquid Castile Soap (You can use Dr. Bronner’s. I found this brand on Amazon; great reviews and it was a little cheaper.)
  • 8 to 10 drops of whatever Essential Oil that floats your boat! (I only use Young Living, and today I’m using Thieves! Great germ killer!)
  • Top with water! This dispenser is 8 oz.

Now shake & use! That’s it!! Nice foamy soap that smells great!! I told you this would be simple! … and a great savings too! I’m all being frugal, except for when it comes to a few things… and that would be food, drink, personal care products, health products, and my ESSENTIAL OILS!

Other essential oils I might use in the future when I refill my soap dispensers would be Rosemary, Orange, Lemon, Purification, or Lavender. I think Thieves with Orange, Rosemary with Orange or Lemon would be great combos, or Lavender and Lemon too! Looking forward to trying these combos next time!

If you do not have essential oils, I can help you with that! Learn about Young Living’s HIGH standards and distillation process here: SEED TO SEAL

Ready to get started with Young Living? Visit my page Let’s Get You Started!  After that, we will get you plugged into our online private groups for additional education, training and support… as we really want you to know how and to feel confident in using your oils! I also love to send special welcome packages to all I introduce to Young Living. If you have any questions, just let me know.

My dog had a “episode”

RosiePosieSee this sweet dog. Her name is Rosie (aka Rosie Posie) and she’s been with us one year this month. Rosie is a purebred Australian Shepherd and she turned 10 yrs old this past January. Her previous owner passed away and the daughter worked too many hours and didn’t feel it was right for Rosie to be alone all day. It was a fluke that I came across the rescue post… or was it? I like to think it was meant to be! The decision to adopt a senior pet is one of the best we’ve ever made! Yes, that’s my plug for pet adoption/rescue! Do it if you can!

Back to what I was saying… yesterday Rosie walked, or should I say, wobbled into the kitchen and appeared disoriented and scared. I knew instantly she was having “convulsion” activity. We’ve seen this before. Over 15 yrs ago we had a retriever named Zeke that suffered from this. I’ve learned alot since then!

I instantly asked my daughter to grab my Frankincense Essential Oil.  I don’t know if I applied it right, but it worked! I put several drops in my hands and rubbed it on her rear paws. Then as I laid on the floor with her I put my hand near her nose so she would gently inhale the oil fragrance. I had my hand about 6 to 8 inches away as I know a dog’s nose is super sensitive. She tolerated it surprisingly well, in fact, I believe it calmed her down in addition to stopping the convulsing.

Why did I use Frankincense? 

Well, I’ve studied essential oils for a year now… the same length of time I’ve been with Young Living. Frankincense is known as “the big guns”. What a power house of an oil! I have several reference books and have studied at great length. I suggest you do the same!

I have many reference books. If you would like to know what books I refer to, please contact me.

And why did I apply Frankincense to her paws?

When essential oils are applied with pressure to the reflex (or vita-flex) points, electrical impulses are released. These impulses carry the essential oils up the nerve pathway and into specific areas of the body. This in turn releases energy to support the systems of the body. (Looking at this Vita Flex chart I now notice the spot  for application concerning the brain. Rosie got all points yesterday.)

Vita-Flex points work for us humans too! Have a runny nose? Apply a few EO’s to your feet, focusing on the toes! Crazy? I know! But it works!!

In my studies on Frankincense I have learned it is the Essential Oil of choice for any kind of brain disorder. What a fascinating oil that God has given us!!

Young Living Frankincense Essential Oil
Young Living’s Frankincense

Frankincense has a molecular makeup that includes sesquiterpenes, that are able to cross the blood/brain barrier. These sesquiterpenes stimulate the limbic system of the brain and other glands within the brain, promoting memory and releasing emotions. (This oil has also been a huge relief for me concerning my own emotional needs!) Frankincense slows down and deepens the breath.

The therapeutic properties of Frankincense oil are antiseptic, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, expectorant, sedative, expectorant and more.

You can do your own research on Frankincense. Personally, I only use and recommend Young Living Essential Oils (YL’s is proven to be the highest frequency because of their Seed to Seal process! Essential oils are not all the same! Don’t buy that lie!) because of their integrity and commitment to purity. Visit Seed to Seal to learn more…. and you’ll see why I will use nothing but Young Living! “Seed to Seal” – It’s not just a slogan.

Young Living’s latest blog post about essential oils and pets: Essential Oils and Pets: A Quick How-To

As for Rosie’s activity we witnessed yesterday… my plan is to apply the Frankincense a few times a week, maybe every other day… and wait and see. I’ll keep you posted as to if she has one again… or maybe she won’t?

Rosie – you are only 10 yrs old and we love you so much!  We knew our time would be limited with you from day one, but know this… we will do our best to keep you healthy so you can enjoy your golden years to the fullest.

My side kick

Young Living has a premium starter kit for $150 that includes the fabulous Frankincense Essential Oil!! …. and 10 other essential oils, a diffuser, and samples. The purchase of this kit will also open your very own wholesale account which will save you 24% off retail prices.

As of today, June 1, 2015 –

Young Living is having a Summer Kick Off special on the premium starter kit! While supplies last! Contact me if you have any questions! Click the graphic to get your kit!  I look forward to learning along side of you! KIT SALE