I can’t wear perfume anymore

Since I starting using essential oils a little over one year ago, I can’t wear perfume any more. I threw it all away, including all the Bath & Body lotions & potions too! (TOXIC!! But that’s a blog post for another day.)

I have noticed that my “sniffer” has changed it’s “smeller”… lol! Corny, I know, but seriously… I can no longer tolerate artificial fragrances, including most candles. Not bashin’ the candle-lovers out there! I was one too! But now they just highly irritate me and send my sinuses into orbit!

There were a few essential oils I could NOT stand when I was first introduced to Young Living. Over time I have realized that the oils I hated I now LOVE!! … or at least like a whole lot better! One such oil – Cedarwood. I cringed when smelling it and at that time agreed with a few people I know when they described it as “cat pee”. However, after reading in several essential oil reference books on the amazing benefits of Cedarwood… I kept trying it, mixing it with Orange EO or Lavendar EO.

Guess what…? I LOVE CEDARWOOD NOW! It’s deep and earthy, like fresh cut wood in a forest. I just adore it! I’ve heard it said that if you despise an EO you probably need it. I would say I agree with that.

So… what’s a gal to do about smelling good? What does one wear if they can no longer wear or tolerate perfume? Make your own!

I got these super cool green (my favorite color) glass roller ball bottles in bulk on Amazon. Click here to see the bottles I ordered. Good to have on hand to whip up all kinds of blends for many different needs! FCO stands for fractionated coconut oil.

Yes, I made my own fragrance today. I typically use Young Living’s JOY blend as my everyday perfume, which I ADORE, but I was looking for something different, something new. So I came up with this concoction.

I call it my “Feel Good” Fragrance. I know, not real original. I was in a hurry to label it as I didn’t want to get it mixed up with hubby’s seasonal mix.

I must say, it REALLY smells good! My 18 yr old daughter loves it too! And it’s so much more than just smelling good here too! Another huge bonus to using essential oils vs artificial fragrance!

I’d love to go into great detail on everything I’ve learned about each Young Living Essential Oil I put in this fragrant blend… but I’m not legally able to do so. I highly encourage you to get your hands on some good reference materials and look up the benefit of each on your own.

What I can say about each oil is this:

Ylang Ylang is extremely effective in calming and bringing about a sense of relaxation. It may also help with releasing feelings of anger and assist with getting rid of negative feelings. In addition, it has a long history in skin- and hair-care products—particularly in Asia, where it is used to promote luxuriant hair.

Frankincense includes the naturally occurring constituent boswellic acid, and has a woodsy, warm, balsamic aroma. Diffuse Frankincense during meditation for grounding and purpose. Applying this oil topically may help smooth the appearance of healthy-looking skin, and is excellent to use for massage after activity. (Oh my, this description doesn’t do this oil justice! Please know that NOT all EO’s are the same!! Many are adulterated with synthetics, watered down, and not distilled correctly and the FREQUENCY is not at it’s highest, such as with Young Living’s. Do your own research!) 

Vetiver has a heavy, earthy fragrance similar to patchouli with a touch of lemon. Vetiver oil is psychologically grounding, calming, and stabilizing. One of the oils that is highest in sesquiterpenes, vetiver was studied by Dr. Terry Friedmann for improving children’s behavior. Vetiver may help when coping with stress and to recover from emotional trauma and shock.

Orange essential oil includes the naturally occurring constituent limonene, which aids in maintaining normal cellular regeneration.  Did you know that Orange Essential Oil contains 85-95% limonene? It has the highest level of d-limonene next to grapefruit oil! (A great topic to read up on!) Orange EO has calming effects and may be used for feelings of peace.

Use Essential Oils for perfume to improve your emotional and physical well being! Imagine if you could wear (or make) a perfume (or cologne) that was non-toxic to the body and actually could help you manage your stress level, or help you feel more confident. Well… you can make your own! If I can do this, so can you! Have fun with this! Try different combinations. Let the oils speak to you!

*** update 7/2/15 – I added 5 drops of Ocotea EO for good measure, plus I love it’s fragrance… and it’s soo good for my body! … and… I had to make my daughter her OWN rollerbottle because she would not stop asking for mine several times a day! She says she’s addicted to it!

About OCOTEA: Extracted from an Ecuadorian tree, ocotea has the highestlevel of alpha humulene of any Young Living essential oil, which is a compound that helps aid the body’s natural response to irritation and injury.* Ocotea also has natural cleansing and purifying properties.

Today’s personal care products, such as our soaps, hair goods and household cleaners, are simply synthetically made products that further pollute our bodies and our planet!

Did you know that approximately 98% of the essential oils produced today are for the perfume industry?

Yes, so by simple math, that leaves 2% for medicinal or therapeutic use. Perfume grade oils are cut with solvents or distilled through a solvent extraction process to save time and money, so all their therapeutic effects are lost.

And this is why you will hear me say over and over… all essential oils are NOT the same! I did about three months of research before making my choice.

I would LOVE to be the one to share Young Living Essential Oils with you! To get started, CLICK HERE! I highly recommend the NEW Premium Starter Kit! If you have any questions, please ask! If you’re ready… GREAT! Send me a message on my “Contact Me” page, and I’ll get you plugged into several resources to help you get started on your learning journey off Essential Oils!

My reference sources are: Young Living’s website & blog, Essential Oils Pocket Reference by Life Science Publishing, and Reference Guide for Essential Oils by Connie and Alan Higley.

Disclaimer: Anything you find on my blog is for educational purposes only. It is NOT my intent to treat or diagnose any condition, nor it is a replacement for a diagnosis from a licensed medical professional. The opinions expressed here are of my own and not that of any company or organization.

I’m lovin’ the new kit!

If I weren’t already with Young Living, I’d sign up and get this kit TODAY! No joke. Seriously, this kit is perfect, in my opinion, though I was crazy about the kit available when I started.

This Premium Starter kit has the addition of Copaiba, R.C., and DiGize! No longer in the kit is Tea Tree, Citrus Fresh, and Joy… though… in the event of an out of stock oil, Young Living will substitute with one of these oils – Tea Tree, Aroma Ease, Lemongrass, Citrus Fresh or Orange. No sense in holding up your kit on one oil! Sensible decision I feel.

You also get a rollerball, literature, sample packets, oil bottles to share a sample with others, 2 samples Ningxia Red, and the fabulous Dew Drop diffuser (I’m crazy about this diffuser! They are all nice, but this one I like especially after having tried a few others. Very easy to clean!). Diffuser choices are good!

And the design… wow!! Well thought out and SO beautiful! I don’t want to take it out of it’s box now. It’s so pretty!

You get all that is pictured above for $160 plus S&H. Oh, and access to a simply fabulous group of like-minded people, here to help you on your healthy changes journey! We offer unlimited support, private forums, continuing education, webinars, online classes, your very own wholesale account to save 24% off all future orders, and more!

Label Makeover!

Oh, and let me take a moment to say this… I LOVE THE NEW LABEL DESIGN! Thank you, Young Living! Now I can see how much precious oil I have left!

Peek-a-boo back!

I would be blessed to be the one to welcome you to Young Living. Should you wish to come aboard, CLICK HERE to order your kit!

If you have any questions, please do not hesitate to contact me. You may click to contact me here. 

It’s here, it’s here…

So… this box came yesterday…

I pre-ordered Young Living’s NEW Premium Starter Kit about a month ago, as it was pre-launched to their members only. Let me tell you… I am so stinkin’ excited!!

It’s beyond beautiful! Young Living really knocked it out of the park! The thought and design that went into this… the upgrades… this is THE most amazing collection!

So… let me show you what’s inside the box! … oooooooh!! 

Open the beautifully designed “treasure chest” and see 10 spectactular oils staring back at you! Oils included: Thieves, R.C., Purification, Peppermint, Panaway, Lemon, Frankincense, Lavender, Copaiba, DiGize, which are all wrapped in their fancy new vibrant labels with peek-a-boo windows and an open back to see your liquid gold levels!

Lift up the first layer and there’s like a secret panel below. Lift that.. and there you’ll find more treasure!

In the lower level of the box you’ll find a bonus oil of Stress Away… 2 Ningxia Red samples (Amazing Stuff!), 10 sample bottles to share your oils with someone, sample oils packets – 2 each of Lavender, Lemon, Peppermint, Thieves and Peace & Calming, a roller ball to use on an oil of your choice for ease of application (I placed my roller ball on my Panaway ), and 10 business cards.

Oh, and we can’t forget the Dewdrop Diffuser! Though I haven’t tried this diffuser yet, I have heard many wonderful reviews. I’ll be hooking it up today! All mentioned here for $160 plus S&H. WOW!!!

I promise I will keep you posted on the official release to the public date, which is supposed to THIS MONTH… the month of JUNE!!!!

I’d love to personally welcome you to Young Living! In addition to having the world’s leader in essential oils, you will have access to unlimited resources, private forums for discussion, extensive continuing educational classes online, local classes and support (if you are near Flint MI), a special welcome package with reference materials (from me personally), and more. You are never alone!! Support is key, and we want you to have confidence in using your essential oils… and you won’t lack in that area should you decide to come aboard with me.

I’ll keep you updated on the official launch date of the new starter kit. Come back here to order online. ORDER HERE!

newPSK

 

 

 

My dog had a “episode”

RosiePosieSee this sweet dog. Her name is Rosie (aka Rosie Posie) and she’s been with us one year this month. Rosie is a purebred Australian Shepherd and she turned 10 yrs old this past January. Her previous owner passed away and the daughter worked too many hours and didn’t feel it was right for Rosie to be alone all day. It was a fluke that I came across the rescue post… or was it? I like to think it was meant to be! The decision to adopt a senior pet is one of the best we’ve ever made! Yes, that’s my plug for pet adoption/rescue! Do it if you can!

Back to what I was saying… yesterday Rosie walked, or should I say, wobbled into the kitchen and appeared disoriented and scared. I knew instantly she was having “convulsion” activity. We’ve seen this before. Over 15 yrs ago we had a retriever named Zeke that suffered from this. I’ve learned alot since then!

I instantly asked my daughter to grab my Frankincense Essential Oil.  I don’t know if I applied it right, but it worked! I put several drops in my hands and rubbed it on her rear paws. Then as I laid on the floor with her I put my hand near her nose so she would gently inhale the oil fragrance. I had my hand about 6 to 8 inches away as I know a dog’s nose is super sensitive. She tolerated it surprisingly well, in fact, I believe it calmed her down in addition to stopping the convulsing.

Why did I use Frankincense? 

Well, I’ve studied essential oils for a year now… the same length of time I’ve been with Young Living. Frankincense is known as “the big guns”. What a power house of an oil! I have several reference books and have studied at great length. I suggest you do the same!

I have many reference books. If you would like to know what books I refer to, please contact me.

And why did I apply Frankincense to her paws?

When essential oils are applied with pressure to the reflex (or vita-flex) points, electrical impulses are released. These impulses carry the essential oils up the nerve pathway and into specific areas of the body. This in turn releases energy to support the systems of the body. (Looking at this Vita Flex chart I now notice the spot  for application concerning the brain. Rosie got all points yesterday.)

Vita-Flex points work for us humans too! Have a runny nose? Apply a few EO’s to your feet, focusing on the toes! Crazy? I know! But it works!!

In my studies on Frankincense I have learned it is the Essential Oil of choice for any kind of brain disorder. What a fascinating oil that God has given us!!

Young Living Frankincense Essential Oil
Young Living’s Frankincense

Frankincense has a molecular makeup that includes sesquiterpenes, that are able to cross the blood/brain barrier. These sesquiterpenes stimulate the limbic system of the brain and other glands within the brain, promoting memory and releasing emotions. (This oil has also been a huge relief for me concerning my own emotional needs!) Frankincense slows down and deepens the breath.

The therapeutic properties of Frankincense oil are antiseptic, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, expectorant, sedative, expectorant and more.

You can do your own research on Frankincense. Personally, I only use and recommend Young Living Essential Oils (YL’s is proven to be the highest frequency because of their Seed to Seal process! Essential oils are not all the same! Don’t buy that lie!) because of their integrity and commitment to purity. Visit Seed to Seal to learn more…. and you’ll see why I will use nothing but Young Living! “Seed to Seal” – It’s not just a slogan.

Young Living’s latest blog post about essential oils and pets: Essential Oils and Pets: A Quick How-To

As for Rosie’s activity we witnessed yesterday… my plan is to apply the Frankincense a few times a week, maybe every other day… and wait and see. I’ll keep you posted as to if she has one again… or maybe she won’t?

Rosie – you are only 10 yrs old and we love you so much!  We knew our time would be limited with you from day one, but know this… we will do our best to keep you healthy so you can enjoy your golden years to the fullest.

My side kick

Young Living has a premium starter kit for $150 that includes the fabulous Frankincense Essential Oil!! …. and 10 other essential oils, a diffuser, and samples. The purchase of this kit will also open your very own wholesale account which will save you 24% off retail prices.

As of today, June 1, 2015 –

Young Living is having a Summer Kick Off special on the premium starter kit! While supplies last! Contact me if you have any questions! Click the graphic to get your kit!  I look forward to learning along side of you! KIT SALE

Have You Tried Ocotea Essential Oil?

Young Living distills this oil at the their farm in Guayaquil, Ecuador, from the leaves of the ocotea tree, and is a member of the cinnamon family. This essential oil has an aroma that is different from any common cinnamon. Ocotea is often referred to as “false cinnamon” and not near as spicy.

Ocotea has the highest levels of alpha-humulene in any known essential oil, which helps balance the body’s internal response to irritation.

  • May balance blood sugar (How does it know to do this? To not take you too low or too high? But bring the body into balance? This is truly a GOD THING!)
  • May help reduce sugar and carb cravings
  • May support a healthy metabolism
  • May support normal digestion, and more.

How to use: 1-4 drops with V-6 or other carrier oil. Topical: test on a small, inconspicuous area of the skin to observe sensitivity; apply as needed.

Dietary Supplement:   2-4 drops under tongue 3-4 times a day,  or place in capsule and take daily or as directed by a health professional.

Try adding Ocotea to YL’s NINGXIA RED!

Ocotea is one of the main ingredients in the Slique Products.

DISCLAIMER: “These statements have not been evaluated by the FDA (United States Food & Drug Administration). Products and techniques mentioned on this web site are not intended to diagnose, treat, cure or prevent any disease.”

A New Look!

Oh, am I ever excited about the new fresh look of Young Living Essential Oils!Label Makeover! Don’t get me wrong… I was very happy with the old labels, but personally I felt they were a little dated. Check out the fresh redesign!

Label changes!I originally thought the part behind the oil’s name was black like a chalkboard banner look… but upon receiving my new Lavender EO this month I was pleasantly surprised. It’s clear! And there’s an open space on the back of the bottle to let light in. Now I can see how much essential oil I have left. LOVE THAT!!  Young Living – you knocked this out of the park!

Yes, I know… some of you don’t handle change well. Change is inevitable. Might as well embrace it, well in certain areas. For myself, I do prefer the “old ways” in many areas, especially when it comes to the things of God.

If you haven’t seen the labels up close yet, I promise you they look better in person than in a pic. I love the way the light shines through just enough to see the liquid goodness inside!

I can’t wait to see the rest of the EO’s in their fancy new duds! As I receive them I’ll post some updates. I just think they are so pretty!

Oh, if you are interested in learning more about Young Living Essential Oils, please contact me! We have online classes weekly, webinars, local classes, private forums with thousands of others YL peeps… all ready to help you learn more and get started on your healthier-you-journey!

Oh… there’s more exciting news on the horizon from YL… stay tuned!

Lunch on Vintage Dishware

I love salads!Here’s my lunch today. A fresh salad with all kinds of yummy goodness! Organic greens, alfalfa sprouts, walnuts, dried cranberries, carrots, red peppers, red onions, grated cheddar from the farmer’s market, and hard boiled eggs courtesy of my very own free-range hens. Yes, those are croutons… I love them, what can I say? At least they are organic.

And you know what… in my mind, it all tastes better on my new-to-me vintage dishware I found at our local Goodwill. I’m addicted to all things vintage! This gal gets giddy about stoneware made in Japan!

Today’s “stoneware” is NOT what it used to be! It simply does not hold up. I’ve went through more new dish sets in my 21 yrs of marriage than I care to say. Disappointing to say the least. That’s why I refuse to buy new dishes any more. I’ll stick to dishware from the 60’s and 70’s. If a dinner plate can last all this time without chips, well that’s impressive and says QUALITY! And guess what, if I chip or break it, I’m only out 50 cents to a buck usually!

I have 4 each of these dishes below. I also have 4 teacups that happen to have a solid green band and no floral pattern, and match all 3 patterns. I also have 4 saucers to match two of the patterns. For some I know having a mixed set would not be acceptable, but not in my book. I love the different patterns and typically only collect florals. Aren’t they pretty?

Love my vintage dishes!

 

See the maker’s mark on the back of each plate. Made in Japan…. NOT made in China! Big difference!  That’s what you want to look for. And let me tell you, when you pick up a vintage stoneware dish you can FEEL the difference! They are solid! They just don’t make stuff like they used to!

Oh what is that next to my salad plate? My 40’s vintage cookie jar. We don’t keep cookies in it though. It’s become a catch-all for little objects.

Do you collect vintage dishware? I’d love to hear about your finds! 

Oh, back to the salad! It was delicious! Did you know you can incorporate Young Living Essential Oils into your diet? (YLEO’s are the only ones I personally would ingest – Seed To Seal)

Here’s a great recipe for a healthy salad dressing. Skip buying them at the store. You can make your own. It’s quick and easy, with just a handful of ingredients! I love to say, “I made that!”

NingXia Red Salad Dressing Recipe:Ningxia Red dressing

  • 1 oz Olive Oil,
  • 1 oz YL’s Ningxia Red
  • 1 oz Bragg’s Apple Cider Vinegar
  • 1-3 drops YL’s Lime EO (depending on taste

Great on salad, coleslaw, or marinade. Add YL’s Citrus Fresh instead of Lime. Add a little honey to naturally sweeten (I did!). Season to taste. You can even blend in an avocado to make it creamy. Options are endless! Try it!

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If you are interested in learning more about Young Living andtheir extensive product line… and how you can get your own wholesale account to save 24% off retail, let me know. I would be blessed to help you get you get started with YOUNG LIVING ESSENTIAL OILS.

#RespectTheFlag

Unless you have your head completely in the sand, you probably have seen on the news the latest disgrace and shameful new trend. Stomping on the United States of America flag. I’m going to keep this post short because I am just so disturbed by this. Such disrespect for all that our flag stands for! An act of spitting in the face of all who serve or have served this country, active or inactive, alive or deceased. Are they completely out of their minds? I just can’t relate! Lord, have mercy on us a nation!

SHOW US YOUR FLAG!I work for our family business, a local independent insurance agency as the social media director. This week I was moved by this photo of an 11 yr old young girl standing by the flag.  I received permission from her father to share this pic, and he added that she “loves God, family and her country”.

Does this pic speak to you too? What can you do? What can we do? We can stand up, be heard, be seen, and unite to fight for all Old Glory stands for! If you don’t have a flag, get one! We have always wanted one, but for some reason never got around to buying one. By this weekend we will have a flag, and it will be MADE IN THE USA too!

The agency is running a contest right now, asking locals and people all over #respecttheflagto share a pic of them or family member wearing a flag tshirt, standing near a flag, bumper sticker, whatever… as long as it’s fit for a family audience. The contest is called “SHOW US YOUR FLAG”. I’ll put the blog post from the agency’s site if you want more details… and share your pic with us too! The contest winner will be a Michigan resident, however, don’t let that hold you back from sharing a pic! Let’s start a movement!!

SHOW US YOUR FLAG! Let’s stand together – be seen, be heard! 

BLOG POST – SHOW US YOUR FLAG!

#RespectTheFlag #PureMichigan #IlovetheUSA #standupbeproud

I make soup!

That’s what I do! I make soup! Little inside family joke there.

I’m no baker by any means. I mean, I can bake cookies, cupcakes, basic desserts… but it’s really not my calling nor do I care do do it! Weird I know. (My poor husband… his mother is a baker supreme!! Sorry honey!) For my own personal health, I’m actually thankful baking is not my forte’. But… I do make a mean soup, so my family says. I can’t recall the exact conversation in our house one day… but my reply was, “I make soup!” My husband and daughter cracked up… and so the phrase stuck.

potSo many will ask for a recipe, but it’s really hard for me to share because I don’t follow any given recipe. My soups are never the same soup twice! I have a BIG red 12 qt pot… and in my head I know I need about 3 lbs of meat (if I add meat) 2 qts beans, 3-4 qts broth, 4-5 large carrots, 1 large onion, then I just “eyeball” the rest. I just use what I have on hand, or follow a basic base recipe (broth or tomato base) and often throw in leftovers. Add whatever veggies you like! You can’t go wrong. I truly think soup is the perfect meal. For those who think they can’t do this… YES YOU CAN! Soup is so easy, so versatile… you can’t mess it up!

Note: I cook gluten-free for the hubby, but we all follow the diet for the most part. Want to thicken your soup without flour? You can use corn starch (Use organic/non-gmo… it’s available!) You can stir in a can of refried beans if it’s bean based, or use your hand blender and mash it up a bit, especially if it has beans or potatoes in it. This soup I did not thicken, but adding the cheese & half & half did give it the consistency I was going for.

This week’s soup: Turkey & Bean (Gluten free too!)

  • 3 lbs local raised ground turkey (Love my farmer’s market!)
  • 2 jars Randals mixed beans (These are NON GMO!)
  • 3 qts broth (Your own or use organic chicken or veggie broth from store)
  • 1 8oz Organic Tomato soup or sauce. (I used what I had on hand.)
  • 3-4 cups frozen corn
  • 4 large diced carrots
  • 1 large onion
  • 1 drop Young Living Rosemary or Thyme EO (optional! I ONLY use YLEO’s)
  • Season – I use REAL or Himalayan salt, pepper, whatever floats your boat.
  • Cheese of your choice
  • 1 cup or so of half & half (optional)

Brown turkey with onion & carrots. Drain. Add broth, beans, seasoning. Simmer then grate cheese in. I used smoked cheddar. I added the half & half at the end because I wanted the soup to have some creamy, cheesy goodness. Done! Soup’s on!

Turkey & Bean

Hello world!

This is my very first blog post! I have said for a couple years now that I wanted to blog, but for some odd reason never got around to it. Well… here I go! I hope you will find this page a blessing. As you can see I am with Young Living, a company I absolutely adore! I’ve been using their products for one whole year now. My entire family loves YLEO’s!  We live in Michigan and to go one entire year without OTC’s is a miracle in itself! We thank the Lord for this company coming into our lives. Not only health wise, but for the financial aspect of it as well. What a blessing!

Since this is my first post, I’ll keep it brief. My favorite oil you ask? Why… it’s Thieves Essential Oil blend! Every household should have this one!! Apply to your kiddos feet to boost immunity. I make hand sprays for all my family members. Did you know Thieves FAR OUT PERFORMS the gel hand sanitizer you’ve probably been using for years? Yes, it’s true!!

Here’s a greahandspray1t hand spray recipe you can make easily, and very affordably! This is a recipe you can modify easily. I actually order the 1 oz spray bottles from Amazon, and use the same amount of drops of Thieves. I like the stronger fragrance of Thieves. I also add a tsp of Aloe or Fractionated Coconut oil. And for a sweet added touch, about 6 drops of Orange Essential Oil.

Positively lovely.. and it WORKS!! 

 

Thought I’d add this pic.. which clearly shows the effectiveness of Thieves essential oil compared to Lavender, Peppermint, and your average everyday hand sanitizer. Make the switch! Get some Thieves!

Interested in trying Young Living Essential Oils? To get the most for your money, consider the Premium Starter Kit, which can be ordered here. More details can be found on my Get Started” page.